Coconut dry 225.00550.00

Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells.



It helps control your blood sugar and cholesterol, plus keeps you full longer. Eating more fiber helps lower your risk of stroke and high blood pressure. The important saturated fatty acid in the coconut is lauric acid. Lauric acid increases HDL (good) cholesterol levels in the blood.


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