- It soothes nervous exhaustion and helps you sleep better.
- Provides relief in abdominal pain.
- Tackle dry skin.
- Remedy for dry cough.
- Boosts female fertility.
One such food is Khus Khus (or poppy seeds) that are obtained from the vetiver grass. … Being rich in antioxidants, khus khus is a perfect addition to your diet to improve immunity and fight infections.