Coconut desiccated 170.00340.00
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Eating coconut meat may have other benefits, including the following:

May stabilize blood sugar: This fruit may lower your fasting blood sugar and alter your gut bacteria to aid blood sugar control.
May improve immunity: Manganese and antioxidants in coconut may help boost your immune system and reduce inflammation.
May benefit your brain:The MCTs in coconut oil provide an alternative fuel source to glucose, which may aid people with impaired memory or brain function.

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Description

Desiccated coconut is rich in both manganese and copper, which aren’t commonly found in high quantities in foods. Manganese is vital for bone health (specifically spinal health, but does benefit general bone health, too) as well as the metabolism of protein, carbohydrates and cholesterol.

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