Description
Dried AlooBukhara:
The sweet-sour fruit is rich in vitamin C, K, copper, dietary fibre and potassium, while being quite low on calories, with 100 grams of plums containing 46 calories and absolutely no saturated fats. What’s more is that this fruit is not only good for health, but also for the skin and hair.
Prunes and prune juice are a safe way of combating this issue. Potassium in prunes is known to reduce high blood pressure and act as a natural anti-depressant as anxiety levels can be extremely high during pregnancy.
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