Organic Medjool Dates 1499.002799.00
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8 Proven Health Benefits of Dates:
  • Very Nutritious. Share on Pinterest.
  • High in Fiber. Getting enough fiber is important for your overall health.
  • High in Disease-Fighting Antioxidants.
  • May Promote Brain Health.
  • May Promote Natural Labor.
  • Excellent Natural Sweetener.
  • Other Potential Health Benefits.
  • Easy to Add to Your Diet.
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Description

Organic Medjool Dates:

Fiber. Containing 12% of the daily requirement for fiber, Medjool dates help promote digestive health and help prevent cardiovascular disease. Sodium Free. Medjool dates are naturally sodium free, which helps reduce the risk of heart and kidney disease.

They’re also low in fat and packed with nutrients like potassium (50% more potassium by weight than a banana), copper, magnesium, vitamin B6, niacin, calcium, iron and vitamin K.

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