Roasted Chana Dal 120.00
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13 Super Health Benefits of Chana Dal + Healthy Recipes
  • Provides energy : 1 serving of chana dal (30 grams) provides around 100 calories loaded with number of vitamins and minerals.
  • Excellent source of vegetarian protein .
  • Keeps your heart healthy .
  • Diabetic friendly .
  • Improves Insulin Response .
  • Lowers Blood Pressure .
  • High Fiber .
  • Weight loss .
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Description

Chana dal is high in fiber and helps to lower cholesterol.  It also has a very low hypoglycemic index, which is important for those with diabetes. Chana dal is a helpful source of zinc, folate, calcium and protein.  It is low in fat and most of it is polyunsaturated

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