Yellow Chana Dal 100.00
13 Super Health Benefits and Nutrition of Chana Dal + Healthy Recipes:
  • Provides energy .
  • Excellent source of vegetarian protein .
  • Keeps your heart healthy .
  • Diabetic friendly .
  • Improves Insulin Response .
  • Lowers Blood Pressure .
  • High Fiber .
  • Weight loss .


Approximately 67% of those calories are from carbs, while the rest comes from protein and a small amount of fat (1). Chickpeas also provide a variety of vitamins and minerals, as well as a decent amount of fiber and protein.


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