Berry Mix
  • Admin
  • July 23, 2019
  • 0 Comments

Berry Mix

Berry Mix Dried berries are a good source of dietary fiber and also retain some vitamins and antioxidants of fresh berries This dried berry mix provides three grams of fiber per serving, which is equivalent to 12 percent of the daily...
Healthy Seeds
  • Admin
  • May 16, 2018
  • 0 Comments

Healthy Seeds

Healthy Seeds : Seeds are nutritional powerhouses: Just a small pinch of them is packed with vitamins, minerals, and essential nutrients They also happen to be incredibly easy to introduce into any diet Instead of telling clients to revamp their...
Honey
  • Admin
  • May 16, 2018
  • 0 Comments

Honey

Honey: Since ancient times, honey has been used as both a food and a medicine It’s very high in beneficial plant compounds, and offers several health benefits Honey is particularly healthy when used instead of refined sugar, which is 100% empty...
Dried Fruit
  • Admin
  • May 16, 2018
  • 0 Comments

Dried Fruit

Dried Fruit: Dried fruits offers some advantages over fresh fruits: a longer shelf life and portability If you are watching your weight, dried fruits should be eaten in moderation as they contain significantly more calories per serving than fresh...
Nuts and Seeds
  • Admin
  • May 16, 2018
  • 0 Comments

Nuts and Seeds

Nuts and Seeds:Nuts are a very popular food They’re tasty, convenient and can be enjoyed on all kinds of diets Despite being high in fat, they also have a number of impressive benefits for your health (and weight) Nuts are...
Plain Cashews
  • Admin
  • May 16, 2018
  • 0 Comments

Plain Cashews

High levels of iron, magnesium, zinc, copper, phosphorus, and manganese Monounsaturated fatty acids that promote healthy levels of good cholesterol or "HDL" Magnesium, which protects against high blood pressure and...
Pumpkin Seeds
  • Admin
  • May 16, 2018
  • 0 Comments

Pumpkin Seeds

Heart and liver health Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber This combination hasbenefits for both the heart and liver The fiber inpumpkin seeds helps lower the total amount of cholesterol in...
Strawberries
  • Admin
  • May 16, 2018
  • 0 Comments

Strawberries

Strawberries: They're an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health...
Sunflower Seeds
  • Admin
  • May 16, 2018
  • 0 Comments

Sunflower Seeds

Sunflower Seeds: Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals These...